Thursday, June 17, 2010
Wednesday, June 16, 2010
Friday, June 11, 2010
Lodge Group Ride Schedule - June 12 & 13 - BFA Triathlon Saturday - Saturday Lodge Ride Route Change
Road bike racing on TV this weekend - 2010 Criterium du Dauphine Libere on Versus TV Saturday 3 -5:00 PM and the Tour de Suisse 2010 June 12 - 20 will be on Versus TV Sat/Sun @ 5:00 PM and Mon - Fri @ 7:00 PM daily.
Jacksonville Beach Weather Forecast (Observed at Mayport Naval Air Station)
The Beaches Fine Art second triathlon is this Saturday, June 12 starting at 7:00 AM. The Lodge Group bike ride route will leave the Lodge @ 8:00 AM and ride north on PVB to west/left onto Solana Road crossing over A1A and ride south on Roscoe Blvd to the Palm Valley Bridge and then begin the traditional Saturday bike ride route. In the past, by the time we arrive at the bridge the bike portion of the Triathlon has been completed. We will return by Mickler's Road to PVB. Watch for heavy traffic around the Triathlon.
Please Remember with the large Saturday morning bike ride group it is a warm up ride speed around 20 MPH "Neutral Zone" to the Palm Valley bridge.
Saturday – 8:00 AM @ the Lodge – 35 to 40 miles = Alternate route to the Palm Valley Bridge due to the Beaches Fine Arts Triathlon - See Above.
Group AA = 25+ MPH
Group A = 19 – 25 MPH
Remember it is a warm up ride to the Palm Valley Bridge.
See link for the Map on the right.
Group AA will make Right at Crosswater Parkway.
Group A will make a Left at Crosswater Parkway
Sunday – 8:00 AM @ the Lodge – 50 - 65 miles
Group Ride Ride Pace = 19 – 22 MPH.
Remember this is a GROUP ride.
We will regroup when necessary for those loosing contact with the group.
Let’s try to keep everyone together back to the Palm Valley Bridge
Jacksonville Beach Weather Forecast (Observed at Mayport Naval Air Station)
The Beaches Fine Art second triathlon is this Saturday, June 12 starting at 7:00 AM. The Lodge Group bike ride route will leave the Lodge @ 8:00 AM and ride north on PVB to west/left onto Solana Road crossing over A1A and ride south on Roscoe Blvd to the Palm Valley Bridge and then begin the traditional Saturday bike ride route. In the past, by the time we arrive at the bridge the bike portion of the Triathlon has been completed. We will return by Mickler's Road to PVB. Watch for heavy traffic around the Triathlon.
Please Remember with the large Saturday morning bike ride group it is a warm up ride speed around 20 MPH "Neutral Zone" to the Palm Valley bridge.
Saturday – 8:00 AM @ the Lodge – 35 to 40 miles = Alternate route to the Palm Valley Bridge due to the Beaches Fine Arts Triathlon - See Above.
Group AA = 25+ MPH
Group A = 19 – 25 MPH
Remember it is a warm up ride to the Palm Valley Bridge.
See link for the Map on the right.
Group AA will make Right at Crosswater Parkway.
Group A will make a Left at Crosswater Parkway
Sunday – 8:00 AM @ the Lodge – 50 - 65 miles
Group Ride Ride Pace = 19 – 22 MPH.
Remember this is a GROUP ride.
We will regroup when necessary for those loosing contact with the group.
Let’s try to keep everyone together back to the Palm Valley Bridge
Thursday, June 3, 2010
Lodge Group Bike Ride Schedule - June 5 & 6
Jacksonville Beach weather forecast (observed at Mayport Naval Air Station.
Please Remember with the large Saturday morning bike ride group it is a warm up ride speed around 20 MPH "Neutral Zone" to the Palm Valley bridge.
Saturday – 8:00 AM @ the Lodge – 35 to 40 miles = Traditional Saturday ride.
Group AA = 25+ MPH
Group A = 19 – 25 MPH
Remember it is a warm up ride to the Palm Valley Bridge.
See link for the Map on the right.
Group AA will make Right at Crosswater Parkway.
Group A will make a Left at Crosswater Parkway
Sunday – 8:00 AM @ the Lodge – 50 - 65 miles
Group Ride Ride Pace = 19 – 22 MPH.
Remember this is a GROUP ride.
We will regroup when necessary for those loosing contact with the group.
Let’s try to keep everyone together back to the Palm Valley Bridge
Please Remember with the large Saturday morning bike ride group it is a warm up ride speed around 20 MPH "Neutral Zone" to the Palm Valley bridge.
Saturday – 8:00 AM @ the Lodge – 35 to 40 miles = Traditional Saturday ride.
Group AA = 25+ MPH
Group A = 19 – 25 MPH
Remember it is a warm up ride to the Palm Valley Bridge.
See link for the Map on the right.
Group AA will make Right at Crosswater Parkway.
Group A will make a Left at Crosswater Parkway
Sunday – 8:00 AM @ the Lodge – 50 - 65 miles
Group Ride Ride Pace = 19 – 22 MPH.
Remember this is a GROUP ride.
We will regroup when necessary for those loosing contact with the group.
Let’s try to keep everyone together back to the Palm Valley Bridge
How to Fix a Flat Tire
Flat-Repair Wisdom -
http://www.bicycling.com/article/0,6610,s1-5-32-16884-1-P,00.html
10 tips from some of the nation's best mechanics.
Read about bike repair and how to fix a flat tire from some of Bicycling's friends.
http://www.bicycling.com/article/0,6610,s1-5-32-16884-1-P,00.html
10 tips from some of the nation's best mechanics.
Read about bike repair and how to fix a flat tire from some of Bicycling's friends.
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