Thursday, September 17, 2009

Lodge Group Bike Ride Schedule - September 19 & 20

Remember to call/point out road debris on all rides.


Saturday – 8:00AM @ the Lodge – 35 – 40 miles round trip
Group AA = 25+ MPH
Group A = 19 – 25 MPH

Remember it is a warm up ride to the Palm Valley Bridge.

The Group will leave the Lodge South down PVB out to 210 though the roundabout and out 210 over the PV Bridge and make a Right at Old Palm Valley Road (the first Traffic Light) to compete the Nocatee loops.


Group AA will make Right at Crosswater Parkway (at the traffic Light at the end of Old Palm Valley Road) and complete Spoke 1, 2, 3, 1 and 3 before returning back by going up the ramp onto Nocatee Parkway.

Group A will make a Left at Crosswater Parkway and complete Spoke 2, Spoke 3, Spoke 1, and Spoke 3 before returning back by going up the ramp onto Nocatee Parkway. We try to make Group A a fast group ride. We will regroup at Old Palm Valley Road after the bridge. Turn around and look to see if we are all together.



Sunday - 7:30 AM at the Lodge – 55 - 65 miles.

It has been requested that this Sunday ride be a long one to train for the 6 Gap ride next weekend.

This is a group ride; we try to keep the group together.
We will regroup when necessary for those loosing contact with the group.
Ride Pace = 19 – 22 MPH

Remember this is a GROUP ride. Let’s try to keep everyone together back to the Palm Valley Bridge.

Ride Safe

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