Friday, September 10, 2010

Lodge Group Bike Ride Schedule - September 11 & 12 - Long Distance Training Ride Sunday

Sunday we are planning on a long distance training ride 75 - 85 miles for thoses planning on riding 6 Gap and other long rides in September and October. And for thoses riders who do not want to ride the Watermelon Ride on Sunday starting down in St Augustine.

Please Remember with the large Saturday morning bike ride group it is a warm up ride speed around 20 MPH "Neutral Zone" to the Palm Valley bridge.

Saturday – 8:00 AM @ the Lodge – 35 to 40 miles
Group AA = 25+ MPH
Group A = 19 – 25 MPH
Remember it is a warm up ride to the Palm Valley Bridge.
See link for the Map on the right.
Group AA will make Right at Crosswater Parkway.
Group A will make a Left at Crosswater Parkway

Sunday – 7:30AM @ the Lodge – 75 - 85 miles
Group Ride Ride Pace = 19 – 22 MPH.
Remember this is a GROUP ride.
We will regroup when necessary for those loosing contact with the group.
Let’s try to keep everyone together back to the Palm Valley Bridge

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